Yoga and Pilates Retreat with Aurora Bowkett and Sylvia Garcia
Apr
25
to May 2

Yoga and Pilates Retreat with Aurora Bowkett and Sylvia Garcia

Retreat Details

Enjoy 7 days of intelligent yoga and dynamic Pilates, to build awareness and strength in our bodies, as well as a restorative daily yin practice and yoga nidra meditation. Over the course of the week we will be focusing on different areas of our practice including a technical approach to back bending, inversions, arm balances and forward folds. 

We will be exploring how these different disciplines can compliment and support each other to create a well rounded, safe and exciting way to practise. Move from yang to yin and find your balance.


You can also enjoy massages or relax by the pool and explore the ancient forests, volcanoes and nearby temples on our planned excursions. The food will be organic, fresh vegetarian and vegan so you can nourish yourself from the inside out.

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Yoga Retreat with Aurora Bowkett
Aug
7
to Aug 12

Yoga Retreat with Aurora Bowkett

So goes the famous quote, allegedly said to a woman passing a beggar in the street in Granada. The beauty and truth of the phrase encapsulates everything about this majestic city. The city offers the visitor a dizzying variety of attractions, from it’s fun-filled streets (this is a large student city) to its reputation as a Flamenco hotspot, Granada offers both history and modernity. Opposite the Alhambra is the Albaycín – the old Muslim quarter of the city, and with its steep banks, winding streets and sharp turns, an air of the past still lingers here.

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